We all know the golden rule: “treat others the way you want to be treated.” And while this is a wonderful rule to follow, it rarely is. The problem is that in times of strong emotion such as sadness or anger, our mind goes towards ourselves and not others – we think of how we’re being treated and not how we should treat other people. All we can focus on is doing what we can to make ourselves feel better, then we can treat others the way we want to be treated (but only if they treat us that way first). I’m going to be honest… I think this rule is garbage. It’s a rule that brings out the selfish nature in humans and encourages us to act based on how we think we should act, which, can sometimes be very wrong. Yes, treating others the way we want to be treated is good, but it’s important to remember that we’re all different and what I can handle may be very different from what you can handle.
A while back I was scrolling through social media when I found the phrase, “always be kinder than you feel.” I thought to myself, “now THIS is a rule I can get on board with.” Have you ever known someone who had a habit of casting their emotions on other people? This is the kind of person who, when feeling low, needs everyone else to be low with them. They’re not thinking about treating others the way they want to be treated, they’re thinking about treating others the way the feel they’re being treated – again, the selfishness in our nature is brought out. But if this person instead thought about being kinder than they were feeling, maybe things could be different.
There are days where I feel anything but kind. I wake up with a heavy heart and negative energy seems to be a lot easier to deal with than positive energy. But it’s days like this that I try extra hard to be nice. I remind myself over and over to be kinder than I feel. Obviously this isn’t something that I accomplished in a day and there are times where I have failed miserably, but I like to think that as long as I keep trying, I’m accomplishing something. The other night I was so angry I could barely sleep. One of my friends was being treated with an incredible amount of disrespect by another friend, and I couldn’t handle it. I wanted to scream, to lash out, to tell the person everything they were doing wrong… but I didn’t. Instead, I sent the person a message letting them know I’m sorry for what they’re going through. I let them know that I had talked to God about them, and I hope the hurt they feel goes away. I didn’t react to anger with more anger, I reacted with kindness and compassion.
Always be kinder than you feel.